I spelled it the way it should be spelled. Can anyone give me a reason to ruminate about the past? Because I am pretty sure we learn from our mistakes because they are painful. You dont have to think about it you dont have to talk about it. How often do you stick your hands in fire? Did you have to think about that or talk about that? Its so much harder to learn from your successes because there is no pain involved.

Again if you cant let go of your past and are in need of psychological help or are in danger of hurting yourself, you shouldnt be trying to get help online go see a professional. I am talking to those of us that are “mildly impaired” and simply want to educate ourselves and or hear something that clicks that changes their life.

I know of countless sayings I have heard that I cherish to this day. And I speak to friends who tell me something they have read or heard, even from me occasionally that has really stuck with them. That is what we are here for.

I hear people all of the time dredging up the past. I have no idea why. They analyze over and over again. Its really self flagellation and not in a good way. There is no happy ending to the endless self mastabatory nature of reminiscing.

I guess I could have just as easily called this stop jerking yourself off. Serioiusly unless you are a psychotherapist that makes money by getting people to talk about their past. Why? You might as well just walk around with your ass surgically attached to the front of your body, because that is how you are living your life.

I dont care what age you are. Life is present and in front of you. There is nothing behind you. Maybe that is why most people’s asses get flatter as they get older because that is how important your past is. It is as important as your ass. Sure maybe if its all clogged up you migh need an enema or a colonic. But with the exception of that I just dont get the benefit of dredging up the past.